Social Media Posts
Shift your social media posts – that you would usually share online – in the physical space.
Use pen and paper (or other analog material) to write a note to someone you would usually post online.
Observe how that makes you (and perhaps others) feel.
Transport the urge to share and post on social media to the old-school equipment like pen and paper. For example: Write your review about the restaurant and leave it on the napkins, write a complain about the air pollution problem and drop the letter in front of the governer office, make a note to your daughter to see how her school is and leave it in her bag, or share your favorite etc.